1: "Discover the power of magnesium and B12 for stress relief with these essential foods."

2: "Dark leafy greens like spinach are high in magnesium and B12, perfect for calming your nerves."

3: "Almonds are a great source of magnesium and B12, promoting relaxation and reducing stress."

4: "Quinoa is a nutrient-dense grain rich in magnesium and B12, ideal for combating stress."

5: "Hemp seeds contain magnesium and B12, aiding in stress reduction and promoting relaxation."

6: "Salmon is packed with magnesium and B12, helping to lower stress levels and improve mood."

7: "Bananas are a portable snack high in magnesium and B12, perfect for stress management."

8: "Avocados are loaded with magnesium and B12, supporting stress relief and overall well-being."

9: "Include these 4 essential foods in your diet to increase magnesium and B12 intake for stress relief."