1: Delicious Mediterranean Diet Recipes perfect for Moms and Kids. Simplifying meal prep with 5 ingredients or less.

2: Try our easy Greek Salad with Cucumber, Tomatoes, Feta, Olives, and Lemon Vinaigrette. A refreshing and healthy meal.

3: Whip up a quick and nutritious Chickpea and Spinach Stew. Ideal for busy weeknights and packed with flavor.

4: Enjoy a tasty Veggie and Hummus Wrap with Cucumbers, Red Peppers, Carrots, Hummus, and Whole Wheat Tortillas. Yum!

5: Indulge in a satisfying Caprese Quinoa Bowl featuring Quinoa, Cherry Tomatoes, Mozzarella, Basil, and Balsamic Glaze.

6: Savor the simplicity of a Lemon Herb Baked Salmon. A flavorful dish made with Salmon, Lemon, Herbs, Olive Oil, and Salt.

7: Treat yourself to a decadent and healthy Banana Nut Yogurt Parfait. Easy to assemble and perfect for breakfast or dessert.

8: Enjoy a tasty Mediterranean Turkey Burger with Turkey, Cucumber, Tzatziki, Lettuce, and Whole Wheat Buns. A delicious twist on a classic.

9: Discover the joys of a 5-Ingredient Pasta Primavera. Bursting with colorful veggies and a light lemony sauce. Perfect for spring!