1: Start your day right with these 10-minute Mediterranean breakfasts to reduce inflammation and boost energy for active moms.

2: Whip up a quick Greek yogurt parfait with fresh berries, nuts, and honey for a nutrient-packed morning bite.

3: Savor a tasty avocado toast topped with cherry tomatoes, feta cheese, and a drizzle of olive oil for a satisfying start.

4: Enjoy a refreshing smoothie bowl blended with spinach, banana, almond milk, and chia seeds to fuel your day with antioxidants.

5: Indulge in a hearty quinoa breakfast bowl with roasted vegetables, olives, and a squeeze of lemon for a Mediterranean twist.

6: Try a simple chia pudding made with almond milk and topped with mango, coconut flakes, and a sprinkle of cinnamon.

7: Bake a batch of almond flour muffins with blueberries and lemon zest for a wholesome and convenient breakfast option.

8: Prepare a protein-packed egg frittata with spinach, red peppers, and feta cheese for a savory and satisfying morning meal.

9: These 10-minute Mediterranean breakfasts are quick, nutritious, and delicious options for active moms looking to start their day on a healthy note.