1: Fuel your body with these 10-minute Mediterranean breakfasts to kickstart your postpartum weight loss journey.

2: Start your day with a protein-packed Greek yogurt parfait topped with fresh berries and a sprinkle of chia seeds.

3: Whip up a quick avocado toast with a drizzle of olive oil and sprinkle of red pepper flakes for a satisfying meal.

4: Savor a delicious smoked salmon and whole grain bagel topped with creamy ricotta cheese and sliced cucumbers.

5: Enjoy a refreshing fruit smoothie packed with spinach, pineapple, and banana to boost your energy levels.

6: Indulge in a warm bowl of oatmeal topped with fresh fruits, nuts, and a dash of cinnamon for a cozy breakfast.

7: Treat yourself to a Mediterranean frittata loaded with veggies, feta cheese, and herbs for a hearty meal.

8: Spread creamy hummus on whole grain toast and top with roasted tomatoes and a sprinkle of za'atar for a flavorful dish.

9: Try a quick and easy Mediterranean breakfast wrap filled with scrambled eggs, spinach, feta cheese, and roasted red peppers.