1: Start your day right with a quick and healthy breakfast on the Mediterranean Diet.

2: Whip up a smoothie with Greek yogurt, berries, and spinach for a nutrient-packed meal.

3: Toast whole grain bread and top with avocado, tomatoes, and a sprinkle of feta cheese.

4: Make a quick omelette with veggies like bell peppers, onions, and mushrooms for a filling breakfast.

5: Try overnight oats with almond milk, chia seeds, and sliced almonds for a delicious start.

6: Swap sugary cereal for a bowl of whole grain granola with yogurt and fresh fruit.

7: Blend up a refreshing green juice with kale, cucumber, lemon, and ginger for a boost of antioxidants.

8: Keep it simple with a bowl of Greek yogurt topped with honey, nuts, and seeds for a protein-packed meal.

9: Stay on track with these easy and delicious breakfast ideas to fuel your day on the go.